Tuesday, January 24, 2023
Achieving your full potential as an athlete requires more than just hard work and dedication to your physical training. The mental game is just as crucial, and mastering it can be the difference between being a good athlete and a great one.
That is why Jeff Heggie and Tami Matheny have developed The Confident Athlete Program!
The Confident Athlete Program is designed to help you develop a powerful mindset that will enable you to reach your full potential. We understand that confidence is key, and our program focuses on building your self-confidence through a variety of techniques, including:
Self-talk: The words we use to talk to ourselves can have a huge impact on our confidence and performance. We teach you how to use positive self-talk to boost your confidence and overcome negative thoughts.
Body Language: Your body language can speak louder than words, and it can have a big impact on your confidence, your self-talk and performance. We teach you how to use your body language to project confidence and authority.
Visualization: The ability to visualize yourself succeeding can be a powerful tool for boosting your confidence and performance. We teach you how to use visualization techniques to mentally prepare for your competitions.
Preparation: Being fully prepared for your competitions can help you to feel more confident and in control. We teach you how to prepare mentally and physically for your competitions to increase your chances of success.
Through our program, you will learn how to harness the power of your mind to reach your full potential as an athlete. With our guidance, you will be able to overcome any mental barriers that may be holding you back, and develop the confidence and mental toughness you need to excel.
If you're ready to take your athletic performance to the next level, the Confident Athlete Program is for you. We're here to help you develop the mental game that will make you a true champion.
Jeff Heggie and Tami Matheny have joined together to create The Confident Athlete Program!
In The Confident Athlete Membership area we have a module called, "The Experts." In this section we have world champions, professionals, Olympians, and other experts share their stories of what got them to the top.
One of my favorite interviews is with World Champion Cowboy, Tyson Durfey. He shares some incredible stories about mental strength and confidence. I love his thoughts on preparation and confidence, which I share in the video below.